Holistic Health & Fitness Coaching:

 

As we are all unique individuals – I use a unique approach to wellness coaching – that customises the service to YOU!

 

Wellness Plans can be created utilising a selection or a fusion of the following holistic health & fitness modalities:

PILATES
KINESIOLOGY
WELLNESS COACHING
YOGA MASSAGE
HYPNOTHERAPY
Gastric Hypno-Band
PADDLEBOARD PILATES
SUP Yoga & Fitness
SENIOR FITNESS
ESSENTIAL OILS
RELATIONSHIP RECONNECTION